Top Signs of Perimenopause: What Every Woman Should Know (and a Few That Might Surprise You!)

Kimberlee Erin

Published on: 11/04/2025

Wondering if you’re in perimenopause? From mood swings and brain fog to heavy periods and low libido, here are the top signs to watch for—plus cheeky tips, personal stories, and real solutions to help you thrive in midlife.

Perimenopause 101

Midlife Meltdown? Your Guide to Managing Hot Flashes & Night Sweats

Kimberlee Erin

Published on: 13/06/2024

Hot flashes and night sweats making you feel like a walking furnace? Learn what’s really going on in your body—and how to cool things down with smart strategies, sleep tips, and hormone support. Perimenopause doesn’t get the last word.

Sleep, Energy & FatiguePhysical Symptoms & Solutions

Hot Flashes, Weight Fluctuations & WTF Moments: Welcome to Perimenopause

Kimberlee Erin

Published on: 06/06/2024

Your body’s changing—and no, you’re not losing it. From hot flashes to saggy skin and surprise pounds, here’s the real deal on perimenopause physical changes, plus smart ways to feel strong, sexy, and in charge again.

Perimenopause 101Physical Symptoms & Solutions